Do something you enjoy for an extended amount of time this week!
You deserve it!
In Australia lunch for me was a quick one hour of something to eat and then getting out of the office for some fresh air.
In Italy most days i am home for lunch, so lunch is a special part of the day that for me is extended and enjoyed.
Food is prepared with time!
This week spoil yourself with something that you enjoy doing and try to make is something that doesn't cost money... if that is possible.