This year has been one of the best years of my life for lots of reasons. I know them so i am not going to bore you with the details.
I have learn't some very important things that have changed my life and my whole outlook on life.
I am ready for 2012 and i am embracing it with everything i have.
My personal focus for the new year is to live consciously every day.
Great things i have learnt this year that maybe you can try to incorporate into your New Years Resolutions and see if you feel the same changes i have .....
1. The only thing that matters is the present moment, the past is finished and the future does not exist.
Treasure and feel the present moment.
The time is now... What else is there????
2. Use your mind to plan for the future only when it is necessary to make important decisions, once you have done it.. forget it!
3. The food you eat has a huge impact on how you think, feel, move and sleep!
4. We can all have what we desire!
5. You have the key to happiness already. You just can't feel it because your mind is making too much noise!
6. Every single person carries the seed of enlightenment within!
7. Don't get attached to any words!
8. Learn to disidentify with your mind, rise above thought!
9. 80 - 90% of peoples thinking is useless, repetitive and harmful!
10. Emotions are the bodies reaction to your mind! Emotion is a Latin word which means 'to disturb'
11. Love, Joy, Peace & Happiness are natural states of being they are not emotions!
12. Emotional pain is the main cause of physical and mental disease.
13. The greater part of human unhappiness and emotional pain is unnecessary. It is self created and as long as the unobserved mind runs your life you will never be free!
14. Whatever is happening in your life now, accept it as if you had chosen it. Always work with it not against it. Remember what we resent we attract!
15. Create the life you want!
Be the Buddha in 2012, be the "awakened One"
